Citrus-Thyme Roasted Chicken

Roasting a chicken in the summer is usually not on the meal list. But, this version that is stuffed with lemon, orange and fresh thyme is a wonderful break from the BBQ.

7 -8 pound locally raised chicken
15-20 sprigs of fresh parsley
3 carrots (peeled)
2 celery stalks
1 large yellow onion (skinned and quartered)
4 cloves of garlic (peeled)
1/4-1/3 cup of butter
2 cups chicken or vegetable stock or water
salt & pepper

Preheat your oven to 350 degrees.

First, rinse your chicken and pat it dry with a paper towel. A dry chicken will encourage that beautiful browning on the skin.

Take 3-4 sprigs of thyme and take off the leaves. Mix the thyme and butter. Also, make a vegetable rack on the bottom of the roasting pan for the chicken to sit on. This is made up of the celery, carrot, onion, garlic and remaining thyme sprigs. (keep 3-4 for the inside of the bird) Set the bird breast side up on the veg rack.

The rack can be seen on my Perfect Roast Beef post. The rack will give aromatics to the bird and also will keep it from sitting in the juices in the bottom of the pan.

Separate the skin from the meat on the breast side with your fingers but keep it in tact. You can separate the entire piece of skin. Next, put the butter and thyme mixture under the skin and close it up. The butter and thyme will give your chicken an incredible flavour burst.

Wash and quarter the lemon and orange and stuff them and the remaining thyme into the cavity . The citrus fruits will steam into the meat through the cooking process. This will leave the meat with a slight hint of those  orange and lemon flavours and will also keep the meat moist.

Truss the bird if you like and put the stock or water into the bottom of the pan.

Drizzle some olive oil over the breasts and sprinkle with salt and pepper. Place the bird into the oven for 20 minutes per pound or until a thermometer reaches aproximately 80 degrees.

Take the chicken out of the oven and cover it with tin foil. Let the chicken rest for 20 minutes. This is called tenting and you should do it with any meat you cook, whether it be a full bird, steak or chicken breast. The tenting process is a very important part in keeping the meat moist. When  you take meat out of the heat, the juices are flying around inside the muscle and they need to slow down and redistribute back in the meat. If you cut into the meat before tenting and letting it rest (20 mins for a roast and 5-8 mins for a small cut of meat) all of the juices will end up on the plate instead of in the meat.

Once the bird has rested, carve it and enjoy.

You could make a sauce out of the pan drippings with a little bit of white wine and orange juice. Pour the liquid into the pan and add a sprinkle of S&P and some more thyme. Stir to get the bits off of the bottome and then simmer to reduce for a few minutes. Finish your sauce with a squirt of lemon and a pad of butter. The butter will give shine, richness and body. Pour the sauce over the carved chicken.

Serve with summer vegetables. I used new potatoes and carrots with fresh dill.